+ TKO

What Is TKO?

Feel the power of a workout that’s not too Technical. Athletic cardio and strength conditioning incorporated into individual stations placed in a circular pattern around the studio. Participants will travel from one station to the other throughout the class to get a total body workout. Don’t forget the opportunity to unleash the boxer within at the focus pads station. What are you waiting for? 10-9-8-… T.K.O.

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