Class Descriptions

Class Descriptions

Fitness Class

Fitness Class

Group Fitness Classes

Unlimited group fitness classes.

Unlike some studios, World Health offers unlimited group fitness classes complimentary with membership. Research suggests members who use classes regularly use the club twice as much as those who do not.

Signature Series classes.

The Signature Series is World Health’s group fitness foundation. Classes are self-paced and allow you to regulate your activity to obtain results you want in an exciting and dynamic environment. Your health, safety, and fitness success are our priority.

ABsolution Group Fitness ClassForce Group Fitness ClassKick Group Fitness ClassLift Group Fitness ClassMetX Group Fitness ClassRush Group Fitness ClassCycle Group Fitness ClassFire Group Fitness ClassStep Group Fitness ClassTKO Group Fitness Class

Additional classes.

Classes allow you to get involved in a results-oriented fitness setting featuring simple, effective exercises choreographed to the latest and greatest music.

Bootcamp Group Fitness ClassRun Club Group Fitness ClassYoga Group Fitness ClassPound Group Fitness ClassViPR Group Fitness ClassZumba Group Fitness Class

7-day no obligation trial membership.

Your comfort matters. It would be our pleasure to give you a personal tour of the club and assist you with any questions you may have about becoming a member. We’re happy to offer first-time guests a no obligation 7-day trial membership to experience the World Health difference.