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Inspiring fitness stories shared by World Health members living a healthy and active lifestyle.
Download your 7 day membership to any Calgary World Health location. Click to download.
Click to view Calgary Group Exercise class schedules. Filter by location, day, time and instructor.
Our goal is to help Calgarians develop the habit of exercise. Whether your goal is to lose weight, tone up, burn fat, build muscle or improve cardiovascular health, we can help. Regular physical activity can help prevent health risks commonly associated with inactive lifestyles such as heart disease, stroke, and cancer. At World Health Calgary, we understand stepping into a gym can be intimidating for those who find difficulty committing to a regular fitness routine. World Health Calgary has seven convenient health clubs and offers a complimentary Cardio Resistance Training
program and free Group Exercise classes
such as Zumba Fitness
, Yoga, and Pound
with every gym membership
. In addition, we offer two free personal fitness consultations
with a personal trainer with every new enrolment. Statistics indicate you are more likely to achieve your fitness goals with a periodized program and the assistance of a Personal Trainer
. Everyone believes exercise is a good idea, but thinking about it doesn't burn calories. Download a free 7-day fitness pass